Power & Glow — Bita's debut cookbook is coming summer 2026!
This Green Goddess Smoothie is loaded with immune-boosting vitamins and plant-based proteins. It can be made as a fresh juice or blended with ice as a refreshing cold smoothie. The tangy-sweet flavor of ginger-lime smoothies is one of our favorite blends.
Homemade scones with shredded carrots and tahini are a perfect treat! These carrot scones are lower in sugar than most breakfast-baked goods and have flavors inspired by Persian cuisine.
Baked apples with cinnamon are a healthy option for snacks and for breakfast. If you can manage to core an apple while leaving the base of it intact, apples are a beautifully delicious shell for any number of stuffing options. The cinnamon soaks in and creates an aroma no candle can emulate filling your house…
Persian baklava cake is made with all the special spices and flavors that make Persian desserts delicious and unique. Traditionally this rich, middle eastern pastry dessert is doused and laced in syrup made from sugar water. In our recipe, we simplify the process and make mini cakes naturally sweetened with honey! The Persian flavors and…
Today’s recipe for Orange Cardamom Olive Oil Tea Cake is a clever, slightly sweet, slightly savory tasting tea cake made with no refined sugar or white flour. Hints of citrus and cardamom plus a subtle taste of olive oil give this honey-sweetened bread a complex and delicious flavor profile.
In this tropical granola, we use a simple Sugar-free granola base. This recipe is versatile – simply add the fruit and nuts of your choice. It’s sweetened with apple sauce and cinnamon. Our family has been enjoying it with Hawaiian inspired add-ins during our winter holiday vacation, making it with our own tropical granola twist.
Baked Chilaquiles Breakfast Casserole (Healthy Chilaquiles) is a family favorite for brunch that’s always a hit around the holidays. I like to think of this dish as breakfast nachos with a healthy twist!
This recipe for Healthy Cowboy Cookies is the perfect treat. These holiday cookies have chocolate, oats, nuts, cranberries, coconut, and a splash of rum! Each chewy bite will melt in your mouth! This recipe for Healthy Cowboy Cookies is a riff on Laura Bush’s popular recipe for Cowboy Cookies (also known as Laura Bush’s Texas…
Today I’m sharing the recipe for a crustless, vegetarian quiche. A fun thing about this recipe is its versatility. It’s super easy to switch up the veggies or add cheeses to suit your tastes and preferences. This dish is delicious for everyday breakfasts and handy for special occasion brunches. No crust means it’s suitable for…
Fall is in the air. Yesterday I made lentil soup and the house started to smell like Thanksgiving. Bob was in full relaxation mode watching football. Then we woke up to rain this morning. I lit my pumpkin scented candle to accentuate the going mood. Today I’m making these cozy sweet potato pancakes. Soup, pumpkin…