Power & Glow — Bita's debut cookbook is coming summer 2026!
This recipe is for gluten-free, super soft sugar heart shape healthy almond flour cookies. We cut down on sugar in the base of these cookies using only a few spoons of brown sugar and a spoon of maple or date syrup. What better way to show someone you love how much you care than baking…
Chipotle sweet potatoes are so delicious with their sweet soft centers and roasted, crisp outer edges. We love having them in healthy grain bowls, vegan tacos, burrito bowls, and hearty salads. Chipotle spice adds a smoky note and enhances the naturally sweet flavors of sweet potato creating a perfect combination of savory and sweet. …
Are you ready for a gluten-free bread that actually tastes good? This lovely gluten-free pumpkin loaf is not too sweet, not too spicy, and just right in flavor and texture. It is made with brown rice flour. The combination of pumpkin and brown rice is not only delicious but also moist and filling.
Advieh is a term used for Persian cooking. Translated from Farsi it means spice. Interestingly enough, although most every one who makes Iranian dishes uses a Persian spice mix (advieh) no one seems to have a recipe for it! I created my own basic and versatile recipe.
Containing only 3 main ingredients, Persian Walnut cookies are probably the fastest, easiest cookies you’ll ever make. These sweet, aromatic, bite-sized cookies are perfect with a cup of Persian tea. Walnut cookies are often served for guests and during the Persian New Year (the first day of spring).
In this tropical granola, we use a simple Sugar-free granola base. This recipe is versatile – simply add the fruit and nuts of your choice. It’s sweetened with apple sauce and cinnamon. Our family has been enjoying it with Hawaiian inspired add-ins during our winter holiday vacation, making it with our own tropical granola twist.
Hummus is so good! Homemade hummus is even better. It’s easier than you might think to make hummus from scratch. I’ve done it so often that I can whip some up mornings so we can pack hummus in school and work lunches to go. I’m a big fan of chickpeas because they are a great…
Today’s recipe is for basic zucchini frittatas, loaded with flavor and protein. These handy egg muffins are easy to prepare and great for make-ahead meal planning. This recipe was developed by my good friend and upcoming breakfast cookbook partner, Michelle DeWolf (Festive Table). Michelle has many years of experience teaching healthy cooking techniques to kids,…
Edamame corn cakes are a fun appetizer or side dish so tasty your friends and family will never guess how healthy are. Add a fun dipping sauce for fun finger food perfect for game day or any day. Edamame corn cakes are high in protein and fiber and are naturally gluten-free. With a poached egg…
Today’s recipe is for a large batch of basic overnight oats. The best part of making soaked oats is waking up to a breakfast that is ready to go for several days in a row. Make the first choice of your day be a good one and shape the flow of the rest of your…